Africa Ozone is hosing an exclusive healing retreat at the Bosjes Guesthouse, just an hour and a bit out of Cape Town. Situated at the foot of the Waaihoek Mountains in the Breede Valley, Bosjes offers the perfect setting for a truly luxurious retreat designed to help the body’s natural ability to heal itself.
The programme includes sunrise and sunset meditations, daily Pranayama and Asana yoga practices, ozone therapy, delicious vegetarian meals, nature walks, and more for a complete detox.
Yoga practice will be led by Dom Kantey in the exquisite chapel gardens (weather permitting) where a sculptural water feature forms the focal point or, if the weather is unfavourable, in the chapel itself which has spectacular views of the valley.
Ozone is an oxygen compound that is life-giving. It is produced in nature to clean the air by attaching to pollutants and oxidising them. Without ozone, planet Earth would not exist.
Steam Sauna ozone therapy will be administered by experienced Ozone therapist, Carmen, to increase your eliminative and cleansing capacity whilst promoting increased blood circulation and oxygen supply to the bloodstream and into your tissues. Through sweating, the body cools and rids itself of toxins – the most natural attempt to cleanse.
The retreat takes place over the weekend of May 24, from 2.30 PM, to May 26, at 11.30 AM. The early bird ticket special is running at R4950 per person sharing (bookings and payment up to March 10). Email [email protected] to book or make enquiries.
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