Flex Pilates, tucked away in the scenic side of the southern suburbs of Steenberg, had us over for a class at their upscale boutique pilates studio. We were welcomed into
The tie is a simple, understated fashion item and it's ability to be the centrepiece of an outfit is often forgotten. It's a timeless piece of menswear and the epitome
Bubbly, down-to-earth and totally stylish, Nicole Norman is the kind of girl you wish you had as a mate. The blogger, model and TV host of SABC 3 techno show Exfrontiers lets us
To celebrate International Hug Day on Saturday 21 January, Baskin-Robbins, which opened its first South African store in Cape Town, will be offering visitors to their Tyger Valley store free
From 18 June, Siv Ngesi will be gracing our screens on Wednesdays at 8:30 pm as the new Adventure Presenter on The Man Cave (SABC 3). We caught up with the charismatic
Friday 14 November, 4 pm till late Cape Quarter, Green Point
Flatmountain Coffee Roasters pays tribute to Cape Town heritage and craft culture through their flavourful brews, made at their coffee haven in Woodstock. The brand is inspired by authentic coffee origins
Thursday 2 September – Sunday 7 September, 10 am Cape Town International Convention Centre (CTICC), Foreshore