run

Sunday 19 March at 7:30 am  Zevenwacht Wine Estate, Kuils River 

Saturday 18 February at 8 am Hoërskool Stellenbosch, Stellenbosch

Wednesday 15 February at 7 pm  91 Loop, CBD 

Saturday 10 December 8 am Fair Cape Farm, Durbanville 

Sunday 5 July at 9 am Warwick Wine Estate

The dark water of the Waterfront canals looks icy cold, a suspicion confirmed as we count down from three and plunge in. It's the #InstaSwim, a warm-up event for the Discovery World

Saturday 8 November, 9 am Steenberg Vineyards, Tokai