Sometimes, all you need is a rejuvenating spa treatment to chase those blues away (aches and pains included). This helps to promote peace and harmony while nourishing your body and mind, especially after a stressful week.
These six luxurious spas are right on your doorstep, offering unique experiences through creative massage techniques to alleviate stress and tension that often comes with everyday living:
The One & Only Spa offers massage treatments that helps you to unwind, especially after a hectic week. They offer treatments such as the Sleep Ritual, which takes you on a blissful journey to release your physical and emotional anxiety. It includes a soothing facial cleanse that’s paired with a relaxing massage using hot stones to release deep-seated muscular tension. End off this amazing experience with a relaxing scalp massage to ensure an uninterrupted blissful night’s sleep.
Location: One&Only Cape Town, Dock Rd, Victoria & Alfred Waterfront, Cape Town
If your body craves a boost, then Avara Spa is the place to be, offering a range of luxury body treatments and amazing wellness facilities. Their ‘Unwind in Winter’ package is a firm favourite and includes a chai tea to welcome you into a relaxation paradise, a full body hot stone or Swedish CBD massage and a CBD facial. They also offer hand and foot rejuvenation, waxing, tinting and so much more.
Location: Knightsbridge towers, 8 Esplanade Rd, Century City, Cape Town
Revitalise your body and mind at this stunning location that’s situated on the on the 19th floor at The Westin Cape Town. Their signature spa experiences are both unique and luxurious to promote a balance between outer skin and inner-being. You can enjoy therapeutic massages, cleansing facials and amazing body treatments that are designed specifically to nourish your body and mind.
Location: Convention Square, Lower Long St, Cape Town
Life Day Spa takes pride in delivering “an extraordinary experience in spa wellness”, while rediscovering ways to improve the lives of each person who enters through the door. Enjoy their dazzling facilities, take your significant other along for a ‘Couples Hot Stone Extravaganza’ or be bold and try out their signature ‘Seventh Heaven Massage’ that combines seven different techniques to provide the ultimate massage experience.
Location: Cnr Century Boulevard and Rialto Road, Century City, Cape Town
This exceptional location is situated in the heart of Newlands, and offers massages that focuses on the body’s key pressure points. Their ‘Fusion’ massage is a blend of Thai and Swedish techniques to soothe all aches and pains, unblock stiffness and enhance flexibility while their ‘Javanese’ massage is adapted from ancient Balinese techniques. This specific deep tissue massage works to relieve body tension while promoting peaceful sleep and helps to harmonise the mind.
Location: Vineyard Hotel, Colinton Rd, Newlands, Cape Town
The Twelve Apostles Hotel and Spa
Feel nurtured, purified, pampered and relaxed at The Twelve Apostles Hotel Spa. The signature experiences create a deep sense of tranquillity while traditional touch therapies using sandstone, hand-foraged fynbos botanicals and shells from the Atlantic Ocean provides that holistic feeling. A special treat indeed!
Location: Victoria Street, Camps Bay, Cape Town
Picture: Pexels / Facebook / Instagram