It's no secret that Cape Town's waters are exceptionally cold, especially in comparison to the seas of KwaZulu-Natal, considering we are lucky enough to have two different oceans surrounding South
Whiskey is a classy and sophisticated drink, yes. But it also has health benefits! Next time you treat yourself to a fancy drink, reach for that amber liquid. Here's why.
Anyone who has taken a liking to the bold and burning taste of brandy will tell you they're never going back. Not only is it a beautiful drink, but it
It's nearly time to kick back and relax with a few upcoming off days this long weekend. If you and your family decide to break away, always keep in mind
Capetonians don't need much reason to pour a glass of wine, but actually, there are several good health reasons. Drinking either white or red wine regularly in moderation with a
Lavender oil is a very popular and diverse essential oil to use and is made from the Lavandula angustifolia plant. The oil can benefit your skin in many ways, improve
Eating a healthy breakfast can really set the stage for healthier eating all day long. The right foods in the morning provides you with the energy you need to power
Yes, it's true. Chocolate is good for you! We've long known that studies show there are numerous health benefits to cocoa. If you aren't sure exactly what they are, read
There are few cities in South Africa that are as coffee obsessed as Cape Town. A good-quality cup of java seems to be the lifeblood of the Mother City, and
Often mentioned alongside milk tart, biltong and rusks, Rooibos tea is as truly South African as it gets. Rooibos is caffeine-free, making it an anytime, anywhere type of beverage suitable