Living in Cape Town makes eating out and eating healthy so damn easy. Plenty of local eateries boast a colourful array of healthy fruit, veg, and superfoods on their menus.
Parvo virus is a highly-contagious, deadly illness effecting puppies and dogs. This year in particular, the number of reported cases in the Western Cape have been startling. In fact, they
Tea tree oil is also known as melaleuca oil, and is an oil made up of leaves from an Australian plant called the Melaleuca alternifolia. The oil has a wide
Just the thought of early mornings is enough to make many people cringe. Does your morning routine consist of hitting the snooze button four times and walking out the door
If you're like me, you need the glorious South African sunshine to thrive. It's scientifically proven: sunlight is good for your mental and physical health. According to Healthline, exposure to
Due to the strain of COVID-19, it is important to put your mental and physical well-being first. Many of us are slowly starting to get back to "normal", our to-do
Young Naledi (14) and her family are in desperate need of your help. This star student has a bright future ahead of her, but is currently battling leukaemia and is
#HighburyHearsYou - we at Cape Town Etc are passionate about getting local restaurants back and booming in business. As part of our #HighburyHearsYou initiative, we're dishing out the deets on
"I'll start on Monday". Well - it's Monday! Workout your way through the week at these uniquely Capetonian studios. Now, more than ever, it's important to keep fit, healthy, and
A reported 42 289 people were raped between April 2019 and March 2020, according to crime statistics from the South African Police Force. These are only the incidents that were