A not-for-profit organisation aimed at giving young people suffering from depression and other mental health issues free access to therapy has launched with the goal of completing thousands of professional
Clear skin has become the new holy grail. From ditching sugar to injecting your face with bee venom (apparently nature’s botox), there isn’t a method on planet Earth that hasn’t
Rosemary is a fragrant herb, native to Mediterranean regions. The name 'Rosemary' stems from the Latin words "ros" (dew) and "marinus" (sea) meaning "dew of the sea." It belongs to
There’s just something blissful about a dimly lit room with heavenly fragrances hanging in the air while soft music plays in the background – the perfect setting for a relaxing
Sometimes, all you need is a rejuvenating spa treatment to chase those blues away (aches and pains included). This helps to promote peace and harmony while nourishing your body and
The world seems to be filled with superhumans. Moms that rush from one activity to the next, entrepreneurs managing multiple businesses and all while eating their greens, getting their recommended
Green gold, as they’re called on the streets, avocado has numerous benefits that have made it one of the world’s most sought-after fruits. If there wasn’t enough reason to smash
Many of us are familiar with the discomfort and pain that's associated with that throbbing nuisance we infamously call headaches. At times, a brand new day means a brand new
Probiotics seem to be a buzzword of late, and for good reason. Probiotics are live microorganisms that have countless health benefits. If you can get past the fact that you
It may seem like rounded shoulders and slouching are a part of life especially with having to sit at a desk for hours, often unknowingly in an incorrect position, while