Life can be stressful, and sometimes you just need to escape from reality for a while.
A scenic 2,5 hour drive from Cape Town, Rhythm Full On is offering an Autumn Equinox Weekend in the beautiful gem of McGregor from March 20-22 , 2020. Experience the Rhythm of the Autumn Equinox with a mind invigorating and transformative workshop that includes seasonal plant-based nourishment, Qi Gong and Kundalini yoga classes.
This event is hosted by Mira Weiner in collaboration with people who have inspired her on her own personal journey with severe burnout, adrenal fatigue, hormonal imbalance, panic attacks, and anxiety.
The weekend is a catalyst for the art of creative conscious living. Just like the seasons, there are turning points in our lives where we take stock and the seasons provide us with the opportunity to reflect, digest and truly value the miracles we are given each and every day.
The Awakening to Flow workshop with John Homewood, an integrative consciousness and human potential life coach, will clear away old mental cobwebs and invite the fresh new potential of Awakened Flow into your life. Awakening to Flow offers practical tools and teachings which help to transcend the compulsive thinking and worrying mind that keeps us from creating a better world. This workshop is based on John’s own deep wisdom and insights, and also draws on the enlightened teachings of Eckhart Tolle and A Course in Miracles.
The weekend costs R3 500 and includes workshops, yoga, Qi Gong, all meals and beverages, goodie bag, but excludes accommodation.
Event info and bookings: [email protected] / 076 411 9477
For accommodation bookings, contact McGregor Country Getaways on: [email protected] / 072 307 7399
Picture: Pixabay