With up to 80% of the human immune system housed in the digestive tract, taking care of your gut is an essential part of staying healthy this winter. As temperatures
Had a sleepless night of tossing and turning, a big meeting coming up and onto that fourth cup of coffee for the day? Substitute that last cup for a hot
Rooibos - a beloved South African brew that’s become synonymous with rainy days, crunchy rusks and skincare. Yup! We’ve all heard the stories. Drinking rooibos tea is good for us,
The Rooibos industry is celebrating a major win after the delicious plant became the first African drink to receive the international protection designation from the European Commission. The famous ‘red
When we're sipping on a steamy cup of rooibos tea, our minds may be focused on a variant of things. What we need to get done in the day, what
Did you know that different types of personalities are drawn to different types of tea? Your preference for loose leaf tea over tea bags, and even how you brew your
While many South Africans are familiar with the basics of wine pairing i.e. white wine goes with fish and red wine with steak, they are stumped when it comes to
It's a gorgeous morning in Cape Town, and with a sigh we must confess, it signals the beginning of the end to the weekend. There's no doubt many of us
To eat, drink and to socialise are the favourite things for Capetonians to do. The Mother City is a hub that is always searching for new flavours, dishes and creative
Grab a cup of warm, comforting rooibos and settle into all its goodness... We caught up with Lize Mouton from Carmién Tea to shine a light on this Western Cape treasure.