Whether you love it or hate it, there’s no getting around the fact that exercise is good for us. However, with such little time in the day, finding a moment
Us Capetonians have the luxury of choice when it comes to jazzing up our fitness routines. From ballet-inspired barre classes to beatdown boxing, there's something for everyone, at every level.
Challenge yourself and join the Lifestyle Challenge with a fun trail run, along with an obstacle twist at the Middelvlei Wine Estate. All participants will receive a medal and there'll
Challenge yourself and join the Lifestyle Challenge with a fun trail run, along with an obstacle twist at the Middelvlei Wine Estate. All participants will receive a medal and there'll